Side Effects of Meditation

Jun 15, 2017

Clearing your mind, so you won’t be as stressed out and would actually be able to focus without so much noise
You will find that things don’t bother you as much
More calm and less prone to being in crisis mode
It might just change your day for the better, or at least acceptance of what is
Being responsive instead of reactive
It’s like an internal mind workout, which helps sets your entire day